Lets talk salad dressing: sure it is available at any grocery store, but it is so easy to make….it is. If you have a Magic Bullet or some sort of blender or even a whisk or fork, you are in business.
Dinner tonight in our house was in need of a salad and therefore dressing, so into my Magic Bullet went:
½ cup olive oil
½ cup strawberries
4 tbsp balsamic vinegar (or more to taste)
1 garlic clove, chopped
pinch of salt and pepper
Tonight I served it over romaine lettuce, with cucumber, snap peas, mango and goat cheese. Yum. Because it has fresh strawberries in it I would keep it in the fridge for no longer than 4-5 days.
Why do I love this? I control the salt and fat content. Trying to cut back on calories? Use less oil or skip the cheese in the salad. I also like anything that makes a salad more interesting. Plus we are squeezing in some extra fruit…yes!
There are endless recipes on the web for vinaigrettes and most are pretty easy and don’t always need a blender. I hope this encourages you to try your hand at it. Love a recipe? Feel free to share.
Tiffany McFadden, RD