Tiffany McFadden Nutrition Consulting
  • Tiffany McFadden, RD
  • Blog
  • About
  • Services and Rates
  • Book an Appointment
  • Links

Food with a Story

Save Some Sweetness

7/18/2011

0 Comments

 
Our strawberry plants have gone wild. We didn’t even plant them; they were here when we moved in. Over the last week conditions have been just right to provide about 2-3 cups of fresh berries every couple days. I love strawberries, favourite berry hands down. I like them all but blackberries, raspberries too seedy, and blueberries, well they are OK. I think my son is on my side too. He loves running out to the patch to pick and eat, although he had not yet mastered the difference between ripe and not ripe. He doesn’t seem to mind the green ones though.
Picture
Strawberries out of the garden are a whole different animal then the imported variety from the grocery store. So sweet, tender and real tasting.  The berries and the growing season don’t last long so I wanted a way to enjoy them just a little longer. I found this recipe for Strawberry Conserve, sounded just right to me. Conserves are sort of like a whole fruit jam, in this case whole fruit in a light syrup. The lemon rind provides pectin to help naturally thicken the juices, as strawberries are low in pectin.

4 cups fresh strawberries (about 1 pound), halved
1/2 cup super fine sugar
Peel (with white pith) of 1/2 lemon

Combine all ingredients in a heavy, wide pot. Cover; let sit at room temperature, stirring occasionally, for 2 hours. The berries will ooze and sugar will dissolve.

Bring strawberry mixture to a simmer over medium heat. Cook, stirring gently, until strawberries are just tender, about 3 minutes. Using a slotted spoon, transfer strawberries to 1 pint jar. Continue simmering liquid until it thickens into a syrupy consistency, 3-4 minutes. Discard lemon peel and pour syrup over strawberries; seal and let cool to room temperature. Chill for up to 1 month (Adapted from Epicurious).
Picture
I used less sugar then the called for 2/3 of a cup, I thought the result was the perfect sweetness. I also simmered the liquid a little longer as it wasn’t that thick after the 1-2 minutes the recipe suggested.

The fragrance and colour alone was enough to get real excited over. The taste? Perfect, garden fresh strawberries at a whole other level. Now what to do with Strawberry Conserve (or in the words of my husband; I am confused about what this is)? Well it would make a great topping for Greek yogurt, vanilla ice cream, angel food cake, pancakes, waffles or oatmeal. I also think it would be amazing on a nice slice of multigrain baguette with some goat cheese (I am actually drooling thinking about this). Endless possibilities. I might just drink it, ha.
Picture
If you can get your hands on some fresh BC grown strawberries or if your plants are going wild, get on it. Save some of the goodness for a little longer, although I am not too sure this is going to last long. Maybe you have someone around that would enjoy the spoon like someone I know. 
Picture
0 Comments
    Picture

    Tiffany McFadden, RD

    Recipes

    All
    Apple Tart
    Baking
    Banana Blueberry Muffins
    Banana Rice Pudding
    Bean And Pasta Soup
    Beans 'N Stuff
    Black Bean Quinoa Chili
    Black Bean Taquitos
    Breakfast
    Broccoli Cheese And Potato Soup
    Buttermilk Bran Muffins
    Camping Meal Tips
    Carrot And Red Lentil Soup
    Carrot Mango Salad
    Cauliflower Cheese Soup
    Cheesy Quinoa Bites
    Chicken And Bean Enchiladas
    Chicken Chow Mien
    Chicken Tikka Masala
    Chipotle Turkey Burgers
    Chocolate Syrup
    Cilantro Lime Chickpea Salad
    Coconut French Toast
    Comox Valley Farmer's Market
    Condiments
    Cream Of Turkey Soup
    Crispy Yam Fries
    Curried Butternut Squash Soup
    Curried Sweet Potato
    Dessert
    Double Chocolate Muffins
    Easy Pizza Crust
    Easy To Make
    Eggplant Involtini
    Fish Tacos
    Freezer Jam
    Fresh Goat Cheese
    Fruit & Nut Steel Cut Oats
    Fruit & Yogurt Popsicles
    Garlic Mashed Cauliflower
    Glazed Nuts
    Gluten Free
    Grains
    Grapefruit Oatmeal Scones
    Greek Dressing
    Halibut Chowder
    Honey Mustard Chicken Fingers
    Italian Sausage Pasta
    Lactose Free
    Lemon Asparagus Orzo Salad
    Lemon Loaf
    Locally Grown
    Mains
    Mexican
    Mexican Rice
    Miso Glazed Halibut
    Nutrition Topics
    Oatmeal Peanut Butter Chocolate Chip Cookies
    Panko Herbed Fish
    Paper Bag Popcorn
    Peanut Butter Banana Pancakes
    Pineapple And Shrimp Fried Quinoa
    Pineapple Carrot Muffins
    Pumpkin Spice Pancakes
    Raosted Red Pepper And Goat Cheese Pasta
    Raspberry Banana Baked Oatmeal
    Raspberry Cream Cheese Quinoa Muffins
    Raw Kale Salad
    Refrigerator Oatmeal
    Roasted Tomato Soup
    Salads
    Salmon Cakes
    Salsa Stuffed Mini Meatloaf
    Sausage And Spinach Stuffed Shells
    Sauteed Swiss Chard
    School Lunch
    Sesame Ginger Salmon
    Sides
    Slow Cooker Enchilada Soup
    Slow Cooker Recipes
    Slow Cooker RIce Pudding
    Smoothie Tips
    Soft Granola Bars
    Soups/Stews
    Southwest Quinoa Salad
    Spiced Rhubarb Chutney
    Spicy Honey Bbq Chicken
    Stove-top Popcorn
    Strawberry Conserve
    Strawberry Rhubarb Crisp
    Strawberry Vinaigrette
    Sun-dried Tomato Pesto
    Taco Seasoning
    Tex-Mex Shredded Chicken
    Tomato Polenta Tart
    Vegetarian
    West Coast Prawn And Quinoa Salad

    Archives

    April 2018
    August 2017
    January 2017
    November 2016
    March 2016
    December 2015
    September 2015
    May 2015
    April 2015
    March 2015
    August 2014
    June 2014
    February 2014
    December 2013
    November 2013
    September 2013
    July 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011
    April 2011

    Follow Me on Pinterest
Powered by Create your own unique website with customizable templates.
Photos used under Creative Commons from avlxyz, racheocity, lyzadanger, eflon, Steve Snodgrass
  • Tiffany McFadden, RD
  • Blog
  • About
  • Services and Rates
  • Book an Appointment
  • Links