Hopefully you all had a great Halloween, whether you were out with little ones or giving out treats. It was my son’s first year out trick-or-treating, he was a pro. I was thinking it would be a couple houses then a quick wagon ride home, no way. He did the whole street both sides, walking the whole way. I must admit he was a very cute little duck waddling around the neighborhood. It was almost a cancelled event after a major, bloody mishap. His costume involved a pair of tights which he seems to love. Once they were on he got all excited and was running all over the house. Well no gripers on the bottom so there was an incident on the tile floor resulting in both a bloody nose and lip. He powered through though and still managed to enjoy some candy (big surprise there).
As I am sure I have mentioned I am a huge soup lover. This time of year screams for homemade soup. Living on the West Coast I am lucky enough to have a variety of fish in our freezer: salmon, halibut, tuna. I love to eat fish but am always looking for new ways to enjoy it. A hearty halibut chowder? Yes please.
1 tablespoon butter or margarine
1 large onion, finely diced
2 large potatoes, peeled and cubed
2 cloves garlic, minced
6 cups reduced sodium chicken stock
1 796 ml can diced tomatoes (I used a no added salt variety)
3 large carrots, shredded
2 cups milk
salt and pepper to taste
2 pounds halibut, cut into 1-inch cubes
1 pinch red pepper flakes, or to taste
This was so, so, so good. You could use any white fish or salmon for that matter, but halibut is the best. It isn’t a heavy chowder as you can tell from the ingredients. I ate this for dinner and a few lunches after with no complaint (I am already wondering when I should make it again). It does make a pretty decent amount, either freeze some or make a half batch.
On a side note I would like to wish my husband a very happy birthday today. He is my number one blog taste tester and isn't afraid to say what isn't blog-worthy (well I think he might be a little afraid). I couldn't even begin to express what he means to me or thank him for all he does.
Tiffany McFadden, RD