How a Registered Dietitian can help you:

• Prevention of Disease: Visit a dietitian for a general nutrition check-in. Are you eating as well as you think you are? Are you bored with your food? Can't decipher nutrition labels and health claims? A dietitian can help you sort fact from fiction and identify ways to improve (and inspire) your diet and lifestyle. 

• Support during Disease
  • Any Gastrointestinal-related disorder, including GERD, Celiac Disease, Ulcerative Colitis, Crohn's disease, Irritable Bowel Syndrome and many more.
    
  • Food Allergies
  • Liver Disease
  • Cancer
  • Kidney Disease
  • High Cholesterol or Heart Disease
  • Diabetes or insulin resistance (may be called "prediabetes")
    

• Pregnancy:  Before, during and after.
  

• Weight Loss: You might know generally what you need to do, but meeting with a dietitian can be very helpful. Learn how to seperate diet myth from fact and find a plan that works for you long term. 

• Family Nutrition: A dietitian can help with new meal ideas that will please the entire family, discuss strategies to help picky eaters and ways to minimize conflict during meal times.

• Sports Nutrition: Learn how to fuel your body for better performance and maximum energy.

• Supplement Confusion:  What is safe? What do you need? A dietitian has the knowledge and resources to help you sort it through.

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tiffany@tiffanymcfaddenrd.com (250) 204-1707
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